Clary sage seed pack
Either sow seed indoors from early spring to transplant into final growing position by autumn, or sow in late summer to overwinter in the greenhouse and transplant in the spring. The seeds require some light to germinate so do not fully cover with soil and keep moist.
Clary sage has big leaves that take up a lot of space so make sure you allow at least 50-60cm between plants.
Uses and benefits
High in Linalyl acetate and linalool, clary sage’s aromatic warmth is used to ease digestive discomfort and menstrual cycle disorders associated with low oestrogen. Its most commonly found as an essential oil and has become renowned for helping to stop menstrual cramps due to its soothing and calming properties. And like sage, it is also used to help transition through the menopasue and especially relieve hot flushes. Its astringency is said to help hold the spirit in place and prevent vitality escaping.
Not to be used in pregnancy.
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Clary sage seed pack
Either sow seed indoors from early spring to transplant into final growing position by autumn, or sow in late summer to overwinter in the greenhouse and transplant in the spring. The seeds require some light to germinate so do not fully cover with soil and keep moist.
Clary sage has big leaves that take up a lot of space so make sure you allow at least 50-60cm between plants.
Uses and benefits
High in Linalyl acetate and linalool, clary sage’s aromatic warmth is used to ease digestive discomfort and menstrual cycle disorders associated with low oestrogen. Its most commonly found as an essential oil and has become renowned for helping to stop menstrual cramps due to its soothing and calming properties. And like sage, it is also used to help transition through the menopasue and especially relieve hot flushes. Its astringency is said to help hold the spirit in place and prevent vitality escaping.
Not to be used in pregnancy.
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Description
Either sow seed indoors from early spring to transplant into final growing position by autumn, or sow in late summer to overwinter in the greenhouse and transplant in the spring. The seeds require some light to germinate so do not fully cover with soil and keep moist.
Clary sage has big leaves that take up a lot of space so make sure you allow at least 50-60cm between plants.
Uses and benefits
High in Linalyl acetate and linalool, clary sage’s aromatic warmth is used to ease digestive discomfort and menstrual cycle disorders associated with low oestrogen. Its most commonly found as an essential oil and has become renowned for helping to stop menstrual cramps due to its soothing and calming properties. And like sage, it is also used to help transition through the menopasue and especially relieve hot flushes. Its astringency is said to help hold the spirit in place and prevent vitality escaping.
Not to be used in pregnancy.
